Exercise

Elliptical Machine

Exercise
Posted by PrettyKeli on 28, October 2011 with No Comments

I must admit, out of all of the machines I’ve used, the elliptical is my favorite. Not only is it fun, but using it feels great. I would sweat... Read More

Jogging

Exercise
Posted by PrettyKeli on 27, October 2011 with No Comments

I used to have a jogging buddy, and it didn’t work out well. Our jog would start out at a good pace, and then we would focus more on... Read More

Sprinting

Exercise
Posted by PrettyKeli on 26, October 2011 with No Comments

The only time I have ever sprinted is when my friends wanted to race me. I have to admit it was a lot of fun (when I won). Although... Read More

How To Choose A Personal Trainer

Exercise
Posted by PrettyKeli on 25, October 2011 with No Comments

Many years ago I had a horrible experience with a personal trainer. The situation stopped me from ever wanting to try it again. I feel if I would’ve been... Read More

Tae Bo Cardio

Exercise
Posted by PrettyKeli on 24, October 2011 with 2 Comments

We all know who Billy blanks is, right? I remember people making fun of some of his moves in the 90’s. The funny thing is, his tapes are incredible.... Read More

How To Get Sexy Legs

Exercise
Posted by PrettyKeli on 23, October 2011 with No Comments

I’m not sure about you, but I love wearing shorts, skirts, and dresses. Not just in the summer time either. This was one of the reasons I got a... Read More

Running In Cold Weather

Exercise
Posted by PrettyKeli on 22, October 2011 with No Comments

I used to let the weather dictate my workout routine. I would skip going to the gym if it was cold outside, too hot, or if it rained. With... Read More

Take A Swim

Exercise
Posted by PrettyKeli on 21, October 2011 with No Comments

Ok I really don’t know how to swim. I know how to swim underwater but, most swimmers say that doesn’t count. So my mission is to go to my... Read More

Take A Break From Exercise

Exercise
Posted by PrettyKeli on 20, October 2011 with No Comments

As women, we have this natural instinct to go above and beyond the call of duty. We look at other people’s accomplishments and think of how we can accomplish... Read More

How To Become More Flexible

Exercise
Posted by PrettyKeli on 19, October 2011 with No Comments

I have always wanted to be able to do the split. Well, not just do it, I wanted to perfect it. I wanted to be able to jump off... Read More

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