Nutrition

When To Drink Gatorade

Nutrition

We all see the Gatorade commercials for athletes. Some commercials advertise Gatorade as being a healthy drink that you can drink anytime. So people go out and buy Gatorade... Read More

Have You Tried Green Grapes?

Nutrition

I had to bring this topic up because a friend of mine told me she has never had green grapes. At this point I had to check and make... Read More

Is Drinking Coffee A Good Idea?

Nutrition

I never liked the taste of coffee when I was younger. Two years ago my mother bought me a coffee maker for Christmas so I thought I’d give it... Read More

Add Kelp To Your Diet

Nutrition

The name alone makes me feel a bit weird, but the benefits make me want to give it a try. When I was anemic I remember being told that... Read More

11 Health Benefits Of Cranberry Juice

Nutrition

I use to be a soda fanatic! I HATED water, I liked some kinds of juice (mostly unhealthy ones like minute maid). So If I would’ve tried this juice... Read More

13 Reasons Not To Drink Soda

Nutrition

I remember one of the most amazing dreams I had as a child. In this dream there was a giant pepsi the size of a building and I was... Read More

Keep The Lettuce, Hold The Beef

Nutrition

Burger king says you can “have it your way”, right?  Can you imagine ordering a whopper with no beef? Of course not! You would be wasting your money by... Read More

Foods That Prevent Breast Cancer

Nutrition

Finding out you or a loved one has breast cancer is a horrible feeling. We should all take steps now to avoid experiencing that hurt and pain. So don’t... Read More

An Apple A Day

Nutrition

I’m sure you have heard the saying “an apple a day keeps the doctor away” but have you ever wondered why? Well, you no longer have to wonder. After... Read More

Green Tea For Weight Loss

Nutrition

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