Call To Say I Love You
Once a month, I call my mother just to let her know what she means to me. I thank her for the person she is, things she has done,... Read More
Tip Of The Week
Expect Nothing, Appreciate Everything
I constantly hear stories of people getting let down and disappointed by others. Sometimes it’s from the things they do and other times for the things they don’t do.... Read More
You Don’t Have To Look Far To Find A Friend
My word means everything to me. Whatever I say out of my mouth, I do. Yet, at the end of the day I’m human and I make mistakes. People... Read More
How To Visualize
I’m sure you have heard people say “you should visualize the things you desire most”. Maybe you’ve felt silly even considering the thought. Or you believed it wouldn’t make... Read More
Do Not Judge People
I hear so many people judging people for the things they eat, wear, and the way they live their lives. I was around a woman who was smoking a... Read More
Counting Calories To Lose Weight Is A Bad Idea
It is said that 3500 calories equal a pound. Knowing this, people begin to count and compare calories in order to lose weight. This is a horrible idea and... Read More
Never Eat Before Bed
I remember a time when I was eating healthy and exercising but I still couldn’t lose any weight. I tried relaxing more, increased my time at the gym, and... Read More
Put Your Goals in Plain Sight
I know you have heard the saying “out of sight, out of mind”, this saying is so true when it comes to goals. When your goal is staring you... Read More
Forgiveness Is The Key, Forgive Someone Today!
Subconsciously a weight rests on your shoulders when a person doesn’t forgive you. It’s a feeling of needing closure that sometimes we will never have due to certain circumstances.... Read More
Pray For Your Enemies
Have you ever heard someone pray out of hate for an enemy? “oh lord, bless that ugly girl who keeps staring at me with her messed up hair and... Read More