Smoking To Lose Weight

Not too long ago I remember someone saying that smoking was an appetite suppressant. So their reason for smoking cigarettes was to lose weight. This puzzled me beyond belief, yet for them it was a valid excuse. With all of the healthy appetite suppressants on the market I can’t believe cigarettes would even be an option. So my goal in this post is to show them alternative healthy appetite suppressants.

A few Healthy appetite suppressants:

Cold water is a powerful appetite suppressant

Apples

Green Tea

Oatmeal

Flaxseeds

Green Vegetables

Foods High In Fiber

Now you have the tools you need to make better choices to suppress your appetite. If you truly put in the effort, cigarettes will be the last thing on your mind. Please don’t focus so hard on the small picture that you forget about the big picture. Smoking cigarettes now may keep you thin for a while, but is it worth the cost of your health in the long run? Stay healthy and make healthy choices ladies! Until next time ^_~