“The Seven Habits of Highly Effective People” by Stephen Covey
This book was recommended to me by someone I truly admire for the person they are and their accomplishments in life. I gave the book a chance and I... Read More
Fitness
Listen To People That Can Relate To You
Would you ask a single person for advice about marriage? Then why would you ask someone who has been in shape and healthy all their life for weight loss... Read More
The Right Rewards For Weight Loss Are Not Setbacks
When you set a goal and you achieve it, you are actually rewarding yourself. Most people feel like they should be doubly rewarded. I’ll admit I’m “most people”. There... Read More
Be proactive!
I don’t know about you but my middle name is procrastinator. I can only imagine how much easier life would be if I choose to be proactive instead of... Read More
Stupid Healthy
I have been stupid healthy in the past, I’ll admit it. What is being stupid healthy you ask? Trying to be healthy yet doing something stupid, get it? For... Read More
Going on a diet? Turn Off the T.V!
While on a Diet, it’s best to keep all negative influences away from you! By doing this you increase your chances of success drastically. One of the biggest distractions... Read More
This Bible verse motivates me: Isaiah 43:2
This verse is very helpful to me and motivates me to keep going when I feel like giving up! You know those times when you eat right, and kill... Read More